Yoga Practice

Below you will find my SCHEDULE at SOUK in the NoMad neighborhood of NYC. Al classes are in-person and live-streamed. Times are EST.

TUESDAYS: 8AM - 9:05AM SOUK Rise
6:30PM - 7:45PM JIVAMUKTI Open
WEDNESDAYS: 12:15PM - 1:20PM SOUK Sweat
6:30PM - 7:45PM JIVAMUKTI Open
FRIDAYS: 4:30PM - 6:00PM JIVAMUKTI Open
SATURDAYS: 11:00AM - 12:30PM JIVAMUKTI Open

SOUK Location: 12 West 27 Street, 2nd Floor, NYC NY 10001
Full list of classes offered at SOUK: click here

PLEASE join our community in-person or online!

• BOOK YOUR FIRST CLASS ON SOUKSTUDIO.COM THEN DOWNLOAD THE MOMENCE APP TO MANAGE YOUR FUTURE BOOKINGS.

• FOR LIVESTREAM CLASSES, YOU WILL RECEIVE A ZOOM LINK TO YOUR EMAIL ADDRESS PRIOR TO CLASS.

• I CANNOT WAIT TO SEE YOU ON YOUR MAT TO SWEAT IT OUT!